Think of yourself

Self-care, health care, the most important fight of all. Love yourself and nurture. .
Devote your time, especially to the demanding winter. Winter teas are the most important for you and your family. Fluid in the body, which is very healthy and healing is the best way of defense against the cold, viruses and bacteria.
Nothing more beautiful than to be in a warm room, grab the hot tea, refresh and restore, heat the body in cold winter days.
For some habits, some traditionalist culture, for all of us who maintain a lifestyle for centuries with its healing effect.



Koncara brijestolisna - Herbal aspirin.

Tea flowers koncar brijestolisne prepared so that plants poured with hot water, cover, and let stand for one to two hours, after which the strain.
 flores et simulates spiraeae

Latin name: Filipendula ulmaria L. 
Other names: herbal aspirin, končavka, meadowsweet, Koncara brijestolisna

Medicinal plant parts: dried flowers, rare and upper leaves

Curative effect of
extracts of Filipendula ulmaria recommended as an effective and safe means of relieving symptoms of colds due antipiretskog and antimicrobial activity.

As a medicine used to lower the temperature in diseases accompanied by fever, a tool that stimulates the secretion of urine, with rheumatism or gout.Shown to be effective in the treatment of diarrhea.

Several aromatic flowers can be used for flavoring sweets, jelly, juice or fruit wines giving them a subtle almond flavor.

Miraculous Tea against flu

Ingredients:.

¼ cup dried leaves of Echinacea (echinacea angustifolia D.C. )
¼ cup of dried peppermint leaves 
¼ cup lemon balm 
¼ cup elder tea

The measure can also be a spoon. 

Put all ingredients in a jar, gently stir and seal. When preparing tea pour two tablespoons of mixture to a cup of boiling water, cover the plate, let stand for 5-10 minutes, strain and sweeten with honey if desired for more healing properties. Drink up to three cups of tea a day and the flu will go away as if by magic. .

Skiing- The Winter Magic, The most beautiful vacation!

 Winter Lifestyle - Beauty and Holidays

Relax with Lifestyle

The beauty of Serbia and Winter dream vacation.



The Most Beautiful Vacation
 The Winter Magic

Winter, and beautiful mountains in  @Serbia, resorts world category, full of joy, relaxation and winter magic. Places where we fill the battery. Skiing, hiking, snowballing, cable car ride. 
When I think of winter and relaxation, exhilaration feeling that freshness of the air, the beautiful snow activities in the mountains revitalize my spirit, though with possible minor cold, mountain air purifying lung, refreshes and revitalizes the body.
 In combination with a variety of sports and activities, returns the spirit of joy, pleasure, sometimes children's games ...A treat for children and adults.

In the visit to @Serbia, there are lots of places which are the dream of winter magic. Among the most beautiful are : @Kopaonik, @ Zlatibor, @Zlatar, @Tara,...

After a fabulous, daily activities, there are hotels and restaurants offer wonderful traditional meals and local specialties, desserts and homemade drinks. All in the spirit of traditional, although equipped with all of their recommendations is part of the tradition. Evening entertainment are indispensable parties in clubs, or enjoying the dinner and relaxing music in hotels,or cafes. Friendly spirit of the winter everything looks like a corner to enjoy after a perfect day in anticipation of tomorrow '.
The feeling that you are enveloped in a blanket of winter charms and her joy and delight, cared for like a child who enjoys all things and in sight of the warm room, by window watching snowflakes...Winter Magic !
From personal experience I can admit that I always feel younger after the winter break. As some freshness passes through me. Heals all wounds.For me is it - The Winter Magic !


                            @Kopaonik


@Kopaonik @National Park is located in the central part of @Serbia. Because of its natural resources, 1981. @Kopaonik was declared a national park.
With nearly 200 days of sunshine per year, @Kopaonik deserves its other name "@Sunny Mountain". The southern position, height and openness of the field does not attract the clouds over the mountain. The cold air falls into the surrounding plains and bays, so that winter temperatures are not too low. The average annual temperature is 3.7 ° C. Snow starts in late @November and lasts until @May, 159 days a year. The level of precipitation was higher than 1000 mm per year. We are used to all the usual experiences of mountain roads, but the mountains can be seen from another angle.One of the most beautiful trails of the mountain, in the center of @Kopaonik, every summer tourists ride cable cars "@Pančićev top." This cable car output to one of the highest peaks of the mountain and you will enjoy the view of 2017 meters above sea level.



                             @Zlatibor


@Zlatibor is a mountain in @Serbia, which covers an area of ​​about 1000 km ², is 30 km long and wide and up to 15 km. The road northwest-southeast. The highest peak is @Tornik (1496 m). @Zlatibor is situated between 43 ° 31  'N and 43 ° 51 ' N and between 19 ° 28 'E and 19 ° 56 ' E. It is well known summer and winter resort, as well as the health resort. .
@Zlatibor has a subalpine climate. The average annual temperature in @Zlatibor is about 7.5 ° C. The coldest month is @January with an average temperature of -2.5 ° C, and the warmest is @August, with about 15 ° C. The average daily temperature in @Zlatibor is about 18 ° C. 
Pleasant mixed Mediterranean-continental climate provides very clean air without moisture, with a typical concentration of light ions in the air, the absence of allergens and radiation radionuclides, mild climate - 2003 hours of sunshine annually, with minimal temperature fluctuations - have made him an unusual air spa, a unique treasure of Health !
@Zlatibor area favors and anemic, exhausted, nervous overstrain, asthmatics and those with mild heart disease...




                               @Zlatar


Mountain @Goldsmith morphology, climate and vegetation and authentic nature, it belongs to the main regions in which is develop for a sports and recreation, pleasure, health and wellness, hunting, spa, excursions, and village tourism. Mountain @Goldsmith is rich in forests and pastures.
Goldsmith is a mountain in the southwestern part of @Serbia. It is situated between the rivers @Lim, @Mileševka and @Bistrica. @Goldsmith belongs to @Dinaric Mountains, which continue to the sea. Has a total of four artificial lakes – @Zlatar Lake, @Radoinjsko Lake, @Uvac Lake and @Potpec. Mountainous climate with significant mediterranean influence, dense pine forests, and a high number of sunny days, is suitable for medicinal purposes and altitude training.



                                 @Tara


@Tara's national park was established in 1981 and it encompasses @Tara and @Zvijezda mountains, in a large bend of the @Drina River. The size of the park is about 220 square km with altitudes varying from 250 to 1,500 metres above sea level. The park's management office is located in nearby @Bajina Bašta. Tara is located in the western part of Serbia, and belongs to the inner zone of the @Dinarides and occupies an area of ​​183 km2. @Trail Canyon is 50 km, a width of 22 km and has an average altitude of 1200 m. The highest peak is @Goat rid with 1591 m. Belongs to the group from the @Drina area and has a complex geological history and diverse petrographic material. 
 Its richness and diversity values, preserved natural areas, mountainous terrain with moderate elevation of 800-1500 m, suitable facilities for winter sports, a rich and varied flora and fauna, fresh air, @Drina with artificial lakes  @Zaovine and @Perućac.